An idea that might help!

Good afternoon beings of my little lost world ... (is, I have to change it), I have an idea for you that helps me a lot. For you who are sad, discouraged, inspired or anything, write, can be text, story or even a history book as I'm writing that one. In addition to express themselves and give their ideas about something, can end up creating something that it is very good and with disclosures, may even end up turning book series and all. So my tip is that if they have ideas, write, for one hour can be useful. =D